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Chocolate Milk All milk, including flavored milk, contains a unique combination of nutrients important for growth and development in kids, and for optimal health and disease prevention in adults. Milk is the number one food source of three of the four nutrients of concern identified in the Dietary Guidelines for Americans: calcium, vitamin D and potassium; so the Guidelines recommend that everyone 9 years and older have three servings of low-fat or fat-free dairy foods every day (2-1/2 servings for children 2 to 8 years). 1 Flavored milk has all of the major nutrients found in unflavored milk—calcium, phosphorus, magnesium, potassium, protein, riboflavin, niacin and vitamins A, B12 and D—and contributes only 3% of added sugars in the diets of children 2 - 18 years. 2 In addition, children who drink milk--either flavored or white--have better nutrient intakes and similar body weights as non-milk drinkers. 3 For a complete listing of the nutritional values for milk, check our page. With the childhood obesity crisis top of mind for many, flavored milk has come under fire for its sugar content.

• Dairy Milk Candy Bar

American Dairy Milk has that sour milk taste and smell common to American chocolate products, and the UK version is a bit waxy in mouth feel and is very sweet. I prefer fairly bitter, rich chocolate. Normally I only buy dark chocolate, but I will buy a (Canadian!). Cadbury Dairy Milk Chocolate Bar is original, imported from England taste the difference of British candy and chocolate. Great for gift or for yourself. Please note expiry dates on all UK products are displayed in a day/month/year format.

Some have examined the flavored milk food label and misinterpret what they read, making the claim that flavored milk has as much sugar as soda. Here is what you need to know to correctly read a milk food label: • All milk (flavored and unflavored) has the sugar lactose in it.

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In an eight-ounce glass of milk you will find 12 grams of lactose. Gundam games free to play. • Chocolate milk has between 8 and 12 additional grams of sugar added.

Dairy Milk Candy Bar

4 So, about one-half of the sugar in chocolate milk is naturally-occurring lactose found in all milk. • Only about 60 calories in chocolate milk are from added sugars, which is small relative to the powerhouse of nutrients it provides. Note: This is from Driftwood Dairy.

While the naturally occurring lactose will be consistent, the amount of added sugar varies between brands. Calcium Shortfall At a critical time when bone is being formed, only one in ten school-age girls and four in ten boys meet their calcium requirements ). 2 and flavored milk gives children another choice for meeting their requirements. Children and teens that do not get enough calcium and vitamin D compromise their bone health and put themselves at risk for developing osteoporosis later in life. While most children love the taste of unflavored milk, others prefer flavored milk.